Omega 3 fish oil (150 softgels) by Natrol is a fish oil concentrate in the form of capsules.
This healthy, purified oil is a great source of omega-3 fatty acids, known for their cardioprotective and anti-inflammatory properties. They are also involved in the protection and stimulation of the cerebral system and are good for the eyes.
1 capsule of Omega 3 fish oil contains 1000 mg of fish oil, 180 mg of EPA and 120 mg of DHA. The daily EPA and DHA requirements for a healthy adult being 250 mg each, taking 2 capsules per day as indicated by the dosage contributes to covering 144% of the EPA requirements and 96% of the daily DHA requirements.
Additionally, Natrol has designed these capsules with a subtle lemon flavor to avoid any unpleasant aftertaste.
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