Neptune krill oil 500mg (60 softgels) from Now Foods is a food supplement containing omega-3 fatty acids.
Indeed, krill oil is renowned for its richness in good fats.
Krill is a species of small shrimp found in the cold waters of Antarctica. In Norwegian, "krill" means "food for whales" because, indeed, krill is used as food for whales, seals and other seabirds.
Krill oil has many nutritional benefits. Its lipid profile is of high quality. It has a very high concentration of omega-3, phospholipids and antioxidants. It is these last 2 elements that differentiate it from fish oils. They increase the effectiveness of omega-3s by preserving their integrity.
The main antioxidant in krill oil is astaxanthin. Krill oil also contains fat-soluble vitamins A, D and E, as well as copper, iron and zinc.
Thus, krill oil is antioxidant, anti-inflammatory and contributes to the good health of the cardiovascular and cognitive systems but also of the joints.
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