Product Overview

the description

Collagen complex with hyaluronic acid

Suitable for all skin types

Bringing a more youthful appearance to the face and neck is a combination of the many benefits of this collagen tightening cream. First, the cream's deep moisturizing properties rejuvenate the skin, restoring lost elasticity that can be an early sign of aging. This gives a more tightened feel while eliminating fine lines and wrinkles for a smoother, younger appearance.

As elasticity returns, it helps eliminate sagging around the neck and chin, tighten skin, and smooth out fine lines for a smoother, younger-looking appearance. Finally, by providing hydration and nourishment to the skin, this collagen firming cream restores the natural luster and glow of healthy, youthful skin.

How to use

Apply to clean skin in circular motions 15 minutes before exposure to the sun. Use in the morning and evening for best results. You can follow your daily makeup routine.

Apply a coin-sized amount to clean skin. It can be used on the face, neck, arms, feet, abdomen and buttocks to stimulate collagen production and tighten skin. Please avoid the eyes area. Please avoid contact with eyes. Leave to dry before applying makeup. For best results, use twice daily: morning and evening.

the components

Purified Water, Caprylic/Capric Triglycerides, Coconut Oil (Cocos Nucifera), Jojoba (Simmondsia Sinensis) Seed Oil, Aloe Vera (Aloe Barbadensis) Gel, Stearyl Alcohol, Stearic Acid, Isopropyl Myristate, Retinol, Hydrolyzed Marine Collagen, Acid Hyaluronic, steareth-20-methylacrylate copolymer, phenoxyethanol, caprylyl glycol, potassium sorbate, imidazolidinyl urea, EDTA, carbomer, avocado oil (Percia gratisima), organic German chamomile (Matricaria recutita) flower extract, tocopheryl acetate (Vitamin) .

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending an update on our website. Although shipments may occasionally carry alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings, and directions for all products before use and do not rely solely on information provided by iHerb.

 Six Star, Pre-Workout Explosive Energy, Fruit Smoothie, 7.41 oz (210 g)

the description

Contains clinically studied ingredients

Professional Nutrition

From America's #1 Bodybuilding Supplement Brand‡ - 170 Million Packets Sold!

Elite Series - Manufacturers to advance MuscleTech Research

3 grams of beta-alanine**

3 grams of keratin**

2.2 grams of Arginine AKG**

0 sugars, carbohydrates and aspartame

Made in the USA with international ingredients

Super energy, focus, intensity

powerful muscle pumps

Increases muscle growth and performance

Natural and artificial flavors

30 stakes

food supplement

20 years of excellence

Laboratory free of any prohibited substances

cGMP - Made to cGMP Standards, as required for all dietary supplements

Six Star Pre-Workout Explosion Designed for All Athletes

Six Star Pre-Workout Explosion comes from the makers of America's #1 muscle building supplement, MuscleTech. So you know this formula is reliable. Whether it's your first time going to the gym or you're a pro at it or you're a professional athlete or just trying to make an extra leap in sports, everyone is an athlete, and all athletes need to provide their bodies with the best nutrients with the best sports nutrition products. Available. Offering our sought-after pre-workout ingredients and the most studied form of creatine for increased strength and performance, Six Star Pre Workout Explosion is the fuel you want for maximum energy, focus, and intensity, and is a product designed for all athletes.

Six Star Pre-Workout Explosion is designed to:

Tonic for men and women

Extreme sports coaches

Made for all athletes

Made for fitness lovers

For bodybuilders

Six Star Pre-Workout Explosion Benefits:

Boost energy with a strong dose of caffeine

Caffeine Anhydrous enhances mental focus & exercise intensity

Arginine delivers AKG, a unique form of arginine.

Gives powerful muscle pumps

Increases muscle carnosine levels to a lactic acid buffer and supports muscle endurance

Sugar free.

Aspartame free.

wonderful taste.

Clinically Proven Ingredient for More Volume and Strength

Six Star Pre-Workout Explosion not only delivers more energy, focus and incredible muscle gain for the best workouts, it also delivers the most clinically studied form of creatine for more size, strength and performance. In just one study of 31 weight-training test subjects randomly assigned to one of three groups, subjects consuming this type of creatine significantly increased their strength and bench press by 18.6% compared to the linear creatine line. foundation (6,658 vs. 5,613 joules) in just 10 days! Trust Six Star Explosion to get the best workouts of your life!

‡ MuscleTech is America's #1 Selling #1 Selling Brand of Bodybuilding Supplements based on cumulative wholesale dollar sales 2001-present. Over 170 million packs of MuscleTech and Six Star have been sold together.

** Per 2 scoops.

How to use

Read the entire label before use and follow the directions provided. Assess your tolerance by mixing 1 serving (1 scoop) with 6 oz. of cold water and drink it about 30 minutes before your workout. Then increase the dose to two servings mixed with 12 ounces of cold water before exercise. Do not exceed 2 servings (2 tablespoons) in a 24 hour period. Drink 8 to 10 glasses of water daily for overall good health.

the components

Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Malic Acid, Maltodextrin, Sucralose, Acesulfame Potassium, FD&C Red Lake No. 40.

Processed in a facility that processes milk, egg, soy, wheat, shellfish, fish oil, tree nuts and peanut ingredients.

 

Le colorant rouge intensif Bogena est une poudre hydrosoluble qui donne la couleur rouge aux plumes. Bogena contient des colorants végétaux naturels, de la provitamine A, qui se transforme en vitamine A dans l'organisme, la vitamine B2, C, et le pigment carotène.

 

The Paullinia Cupana is a climbing plant that grows in the Amazon. Purasana's guarana powder is obtained from the ground seeds of this fruit. Guaranine, similar to caffeine, is naturally present in the seeds. Rich in caffeine, it increases metabolism, promotes fat burning and is one of the major ingredients in dietary supplements.

It is also a plant that promotes concentration and alertness, used as a coffee-like beverage by local tribes. This is why its boosting effect on energy expenditure and appetite suppressant is also appreciated as part of a diet. Because it allows you to better support deprivation and control weight loss.

Guarana is often chosen as a stimulant for its high caffeine content, without the exciting and brief downsides of coffee. Caffeine increases basal metabolism, stimulates the body and improves endurance. Thus, fat burning is accelerated. Its action is long-lasting, and as it acts longer, it contributes to the burning of fat throughout the day and not just at the time of taking. Since these fatty acids are available in the blood, it is this type of fuel that is used in the first place, sparing glycogen (muscle reserves).

This product is particularly useful during dry periods in order to quickly improve muscle quality and obtain lean and cut muscles.

 3, 5 or 10 kilos to lose… how to lose weight quickly? The good reasons for losing weight in women

are many and varied: to feel better about your body, after a period of relaxation or excess, after pregnancy, for health reasons or in anticipation of an event for which we want to be on top.

Let us accompany you with this slimming sports program where all the advice and tips will be given to you, from the choice of exercises, to the intensity, frequency or duration of the workouts.

Principles of slimming training for weight loss

Fitadium has developed a weight loss fitness program specially designed for women. This weight loss program in the gym is a training plan that includes both cardio exercises to eliminate fat mass and fitness weight training to tone the silhouette.

You don't know how to start your weight loss, or which exercises to lose weight to favor at the gym? The women's slimming program presents all the techniques to achieve sustainable and reasoned weight loss.

What to remember from your slimming weight loss training program:

Training: 70% cardio, 30% strength training

60% core exercises and 40% isolation exercises

use of light loads

a training frequency of 5 times a week including 2 cardio

medium intensity

a session lasting a maximum of 1 hour and 15 minutes

 

Stretching, or stretching for Anglo-Saxons, is a common practice among athletes. They are widely used in almost all disciplines. The reasons why practitioners stretch are numerous, but are they justified? Some do stretches during the warm-up to prepare their muscles for the effort, others do them in order to increase their flexibility or improve their recovery. In this article, we are going to sweep away some received ideas and shed light on the subject.

Stretching and strength training

In bodybuilding, the main goal of which is muscle development, the use of heavy loads in concentric efforts decreases joint amplitude. At the end of an intense session, stretching allows you to regain this amplitude by releasing tension on the joints. Contrary to popular belief, stretching does not cause a muscle to lengthen. Muscle insertions stay in the same place throughout life whatever you do.

Contrary to popular belief, stretching does not cause a muscle to lengthen.

Can you stretch to warm up?

We've all seen people who, before a weight training session, do a few stretching movements before sliding under a bar or before grabbing the dumbbells. They have the impression of preparing their muscles for effort without the risk of injury. ERROR ! A muscle can only be well heated when the body temperature increases, you have to be warm…! Stretching on a cold muscle is not recommended. Indeed, the compression produced by stretching reduces blood flow and increases the risk of injury. The increase in blood volume in the muscle is obtained thanks to its mobilization and allows it to be warm and ready to provide an effort.

Does stretching promote flexibility?

At the risk of surprising many, it is almost impossible to improve your flexibility as an adult. It is the quantity of collagen contained in the fibers of the tendons which allows the improvement of flexibility and unfortunately this quantity is low in adults. Flexibility is acquired during childhood and must be maintained, it also depends on the predispositions of each one. On the other hand, it is always possible to maintain or even increase the amplitude of a joint.

 

Calculating your “macros” means knowing in percentage, grams or calories, the quantities of proteins, lipids and carbohydrates that our body needs for energy metabolism. It can sometimes be daunting trying to count calories and stick to macros. But knowing exactly what you're eating and using that information to eat even better is a good idea. If you decide to get started, you will need to arm yourself with a calculator, a scale and patience...

What are macronutrients?

Most of us know what calories are. That during a diet, the calculation of energy intake is an essential element whether it is a question of gaining muscle or losing fat. Although caloric intake is decisive when setting up a food plan, it is not the only and only element to take into account. If each food brings its share of energy (calories), the way in which this energy is transmitted to the organism can vary according to the speed at which this food is digested.

The 3 macro nutrients

Carbohydrates (sugars) => provide 4 calories per gram / fast digestion

Proteins (proteins) => provide 4 calories per gram / slow digestion

Lipids (fats) => provide 9 calories per gram / very slow digestion

These are the 3 macros that make up our diet and whose distribution plays an essential role in the balance of our dishes. In balanced proportions, they can have a slimming role, bring satiety, good energy and cover all the energy and nutritional needs for our body. In the wrong proportions, they can make you fat, create an energy deficit and deplete the body.

The other factor to consider

The index or glycemic index (GI) and digestion rate of a food

The glycemic index is a measure of how quickly a food can raise blood sugar (glycaemia). The standard value being that of glucose, the value of which is the highest and corresponds to 100. With equal calories, two foods can have a different impact on blood sugar levels depending on their speed of digestion (glycemic index). This means that you can eat an identical number of calories and depending on the foods that are chosen, some will tend to make you fat and others to make you lose weight. As bizarre as it may seem, consuming 2000 Kcals/day can result in fat gain or weight loss for a chosen individual.

Example :

100 grams of protein make 400 kCal, the same for 100 grams of white sugar.

Protein is a slow digesting food and therefore has a low GI. It takes an average of 4 hours for a protein to be fully digested. It has no impact on the rise in blood sugar levels and therefore does not cause a spike in insulin, which is the hormone that manages blood glucose levels by transforming excess into fat.

White sugar takes a few minutes to enter the blood. Ingested in too large quantities, it causes an insulin spike which transforms this sugar into bad fat which will be difficult to dislodge afterwards. Both fast and slow carbohydrates have a higher glycemic index than protein. These are the fats that have the lowest GI and despite their high caloric intake, do not affect blood sugar levels.

 

Know how to choose your supplements to start bodybuilding on the right foot. From whey protein to vitamins, why and how to take them?

 It's normal to feel lost among the many supplements available when you're new to bodybuilding. We are torn between wanting to buy them all, and the budget to hope for more progress. What holds us back is the lack of knowledge about these dietary supplements. Don't be paralyzed by the huge choice available to you. Because there are only a few supplements that you cannot ignore. Here they are.

Supplements aren't going to push the bars for you!

First, remember that supplements aren't going to push you. The basis is to start with a training plan and a good diet that combines proteins, carbohydrates, fats according to the proportions indicated for beginners. Forget all about pizza and McDonalds for a while. Supplements come, as their name suggests, “in addition”.